People all over Australia are choosing healthy meal plan delivery from Chefgood to help achieve their weight loss goals. Our chef made meals contain locally sourced fresh veggies and natural ingredients, making each meal delicious and nutritious. Try our Slim & Trim weight loss meal plans with lean meats or vegan and vegetarian alternatives.
What are the benefits of a weight loss meal plan?
At Chefgood, our healthy meal plans have a number of benefits which put excitement into your weight loss journey:
- Meals are hand crafted by professional chefs and nutritionists.
- Meal plans change every week and allow flexibility in your choice of meals.
- Meals are controlled to 350 calories each, designed specifically for weight loss.
- All ingredients are fresh and locally sourced based on what’s in season.
- Meals contain all-natural ingredients, no nasty additives and no hidden sugars.
- We deliver meals straight to your door, packaged in cool bags to maintain freshness.
- Save time by cutting out meal planning, prepping and shopping.
- All of our meals are delicious and nutritious! Leaving you feeling satisfied and nourished.
- From $10.30 per meal, you will enjoy great value for money.
So with all these great benefits, what more could you ask for? Simply choose your favourite meals and order online to enjoy fresh home delivered weight loss meals.
How To Create A Meal Plan For Weight Loss?
The trouble with creating your own weight loss meal plan is that it requires you to focus intently on food – the one thing you wish you could ignore when you’re trying to lose weight.
Whether you are counting calories, meal planning or spending time on shopping lists and meal prep. Devising your own weight loss meal plans means there is no escape from the hard work and emotion that goes with dieting.
So the best way to create a meal plan for weight loss? Don’t! Wash your hands of the intense food focus by opting for Chefgood’s chef-prepared healthy recipes and diet plans. We provide totally tasty, home-delivered, calorie-controlled fresh meals for sustained weight loss.
At Chefgood, qualified chefs do the hard work for you so you can achieve your weight loss goals with no fuss. They source quality, local ingredients which are fresh and nutritious to create delicious and healthy low-fat meal plans.
Do Meal Plans Work For Weight Loss?
Sustained weight loss is important for good health. When you embark on a Chefgood weight loss plan you enjoy professionally-prepared, healthy meal plans. This will lead you to a point where healthy eating becomes an enjoyable lifestyle, not a temporary “diet”.
Not only will you reach a healthy weight when you switch to our home delivered Slim & Trim meal plans. You will sustain it as you learn to enjoy tasty meals made with delicious ingredients such as turkey breast, greek yogurt, chicken breast, quinoa, brown rice, hummus and more.
Tasty fresh fruit and veggies always form part of a balanced, low-fat diet and our Slim & Trim meal plans include plenty of those. You’ll love our healthy lunch and dinner filled with yummy avocado, broccoli, sweet potato, kale, cauliflower, zucchini, red onion and more. You can also opt to include tasty breakfast meals including smoothies, omelets or beans with feta. Along with fresh fruit such as blueberries – one of nature’s superfoods, high in antioxidants.
How Can I Lose Weight On A Meal Plan?
Weight loss experts such as dietitians and nutritionists support long term healthy eating. They suggest a calorie-controlled diet of 350 to 450 calories per meal in order to reach and maintain a healthy weight. Knowing the perfect portion size and counting the number of calories in each meal can be hard. That’s why we do the hard work for you.
Where people fail to achieve their weight loss goals is by undertaking unsustainable low carb diets which lack variety, interest, flavour and nutrition. In other words, they set themselves up to fail. Or, if they do reach their weight loss target, often they regain the weight once the diet is over and their normal eating pattern resumes. Often known as ‘yo-yo’ dieting.
Choosing a Slim & Trim meal plan full of really yummy meals made with whole-grain foods, high protein lean meats as well as fresh fruit and veggies. This is the secret to losing the weight and keeping it off long term. Our vegan and vegetarian Slim & Trim meal plans can be a great alternative for those who don’t eat meat. They contain delicious plant based proteins including lentils, black beans, chickpeas and even peanut butter!
Do you have a hectic lifestyle which has you grabbing takeaway food a little too often? Chefgood healthy home delivered meal plans can save time in your busy day. They contain so much variety that there is always a tasty meal to look forward to, with no shopping or meal prep to be done. The easy home delivery service means you have healthy, delicious and nutritious meals in your fridge or freezer at all times, so there is no falling off the wagon when you’re busy. We deliver across Sydney, Canberra, Brisbane, and Adelaide.
Can you lose weight on a day meal plan? Absolutely, and you can enjoy it too!
How does ready meal plan delivery work?
Our meal plan delivery service is easy and convenient. Here’s how it works:
- Browse our range of weight loss meal plans and choose from Slim & Trim regular, vegetarian or vegan options.
- Choose to swap out any meal if it doesn’t quite tickle your fancy or meet your dietary requirements.
- Decide if you would like lunches, dinners, breakfasts and/or snacks to be included.
- Place your order before 11:30pm on Wednesday and get your healthy meal plan delivered straight to your door.
Now all you need to do is enjoy your convenient, fresh and tasty meals. Put that extra time back into your day, enjoy a balanced lifestyle and achieve your weight loss goals.