Order before Wednesday at 11:30pm
For Delivery Saturday to Tuesday

Weight Loss Meals Prepared Adelaide

How to plan your meals for weight loss?

Adelaide people keen to lose weight could see a nutritionist or dietitian for info on how to plan meals for weight loss. They could then spend hours every week devising meal plans, shopping for fresh ingredients and doing meal prep while counting calories and watching portion sizes. Or, they could do it the easy way and order high protein, low carb, nutritious and delicious meals for weight loss from the team at Chefgood.

Ordering weight loss meals from Chefgood’s Slim & Trim or Vegetarian meal plans is an effective way for South Australians to plan healthy meals for weight loss. Why? Because Chefgood weight loss meal plans are developed with the input of dietitians and nutritionists and prepared using fresh ingredients which are locally sourced, low carb and high protein. The result is not just weight loss, but weight loss achieved by eating great tasting healthy meals filled with veggies, lean protein and wholefoods for optimum health.

South Australians find weight loss easier when they use Chefgood’s food delivery service to bring a week’s worth of delicious meals right to their door. No South Australian craves unhealthy fast food when these great tasting gourmet meals come with free home delivery. They arrive at your Adelaide postcode in special ice packs as fresh and nutritious as when they left the Chefgood kitchen.

This is how Australians in Sydney, Brisbane Canberra, Melbourne and Adelaide are planning their weight loss meals – by placing their online order for Slim & Trim or Vegetarian meal plans with Chefgood. They’re not bothering with fad diets like paleo, keto or anything else, they’re simply ordering Chefgood weight loss meals.

Can eating one meal a day cause weight loss?

That probably depends on the meal, but a weight loss program of one meal a day is generally not how it works. Regardless, why eat one meal a day when you can enjoy three high protein, delicious meals made with tasty, low carb, fresh ingredients every day – and still lose weight?

Dietitians and nutritionists recommend at least three fresh meals per day, made with low carb, natural ingredients such as veggies, legumes, lean proteins and grains. This is the basis of the Chefgood meal plans.

To achieve sustained weight loss it is important to find a weight loss program you enjoy. Depriving yourself isn’t conducive to effective, long term weight loss and eating one meal a day may result in binge eating unhealthy carbs and fast foods.

Are Chefgood Adelaide meals effective for weight loss?

Adelaide people are choosing Chefgood for their weight loss meal plans because it is a sustainable and enjoyable way to achieve long term weight loss goals. Making lifestyle changes and choosing to eat fit food by way of three healthy meals plus snacks every day which are high protein, low carb, and may include gluten free, dairy free and vegetarian options, is the best way to maintain weight loss for life.

Across Australia people are ordering Chefgood weight loss meal plans in Sydney, Melbourne, Brisbane, Canberra and of course Adelaide, every day!

This is because Chefgood weight loss meal plans aren’t just calorie-controlled and portion controlled meals for weight loss. They are also healthy meals made with fresh ingredients such as veggies, providing optimum nutrition. Not only are these gourmet meals good for you, but they are exciting and delicious!

Another benefit of Chefgood’s weight loss meals is the simple online ordering process and the meal delivery service bringing a week’s worth of weight loss meals to your door on delivery days determined by your Adelaide postcode. With a supply of great tasting gourmet meals in your fridge or freezer, it’s easy to continue your good eating habits.

The time you save by not doing your own meal plans, shopping and meal prep enables South Australians to exercise more often, further helping to achieve their weight loss goals.

Check out the Chefgood How It Works page for more information. Or call 1300 911 595 to discuss how effective Chefgood healthy weight loss meals are in achieving long term weight loss and weight maintenance.

Taste the Chefgood Difference


Qualified Chefs that choose quality over mass production.


Only fresh ingredients sourced locally and packed with nutrition.


No limited choices, set menus or lack or variety.

How it Works


Choose your meal plan and select your meals from our seasonal menu with over 50+ options to choose from.


We source the best local Australian produce and meats, then our chefs create new, mouth-watering meals each week.


Once the meals are cooked to order, the delivery trucks hit the road every Sunday/Monday/Tuesday to deliver your Chefgood meals to your door.

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