Mongolian Beef & Broccoli Bowl
With Basmati Rice - 350 g
Succulent beef strips simmered in a rich Mongolian sauce with onion and capsicum, served with broccoli and brown rice.
Vegetables (43%) (Broccoli (30%), Capsicum (7.5%), Onion (4.5%), Garlic, Ginger), Basmati Rice (29%), Beef Strips (23%), Cooking Wine (Wheat), Light Soy Sauce (1.5%) (Wheat), Hoisin Sauce (1%) (Sesame, Soy, Wheat), Brown Sugar, Vegetable Oil, Vinegar, Gravy Powder, Sesame Oil (Soy), Cornflour, Spices (0.3%), Nutritional Yeast, Thickener (Guar Gum).
May Contain: Crustacean, Mollusc, Fish, Milk, Egg, Lupin, Peanut, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Sulphites.
| 1 Serving | per serving (350g) | per 100g |
|---|---|---|
| Energy | 1510kJ | 433kJ |
| Calories | 362Cal | 103Cal |
| Protein | 31.1g | 8.9g |
| Fat, Total | 6.5g | 1.8g |
| -Saturated | 1.7g | 0.5g |
| Carbohydrate | 37.3g | 10.7g |
| -Sugars | 5.4g | 1.6g |
| Dietary Fibre | 7.7g | 2.2g |
| Sodium | 924mg | 264mg |
- If fresh, heat in the microwave for 2 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.
- If frozen, first defrost and then heat as above.
- Reheat longer if required and enjoy.
CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.
Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
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Mongolian Beef & Broccoli Bowl
With Basmati Rice - 350 g
Mongolian Beef & Broccoli Bowl
With Basmati Rice
