Vibrant beans, sweet potato and kale paired with avocado for a fresh, wholesome finish. Packed with colour and flavour, this plant forward bowl is carefully balanced and made with quality ingredients for everyday nourishment.
Vegetables (61%) (Kidney Beans (14%) (Red Kidney Beans, Water, Salt), Crushed Tomatoes (11%) (Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)), Corn, Sweet Potato (10%), Black Beans (9%), Onion, Kale (2.5%), Garlic), Brown Rice, Avocado (8%), Nutritional Yeast, Vegetable Oil, Vegetable Stock Powder (Flavour Enhancers (621, 631)), Spices, Brown Sugar, Cornflour, Salt, Natural Flavour, Coriander, Lemon Juice, Water, Vinegar, Cajun Seasoning (Flavour Enhancer (635)), Tabasco.
| 1 Serving | per serving (350g) | per 100g |
|---|---|---|
| Energy | 2110kJ | 603kJ |
| Calories | 504Cal | 144Cal |
| Protein | 20.1g | 5.7g |
| Fat, Total | 14.2g | 4.0g |
| -Saturated | 2.1g | 0.6g |
| Carbohydrate | 67.5g | 19.3g |
| -Sugars | 9.9g | 2.8g |
| Dietary Fibre | 12.2g | 3.5g |
| Sodium | 1550mg | 443mg |
CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.
Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
