Created with Sarah Todd, this slow cooked lamb Rogan Josh is rich with aromatic spices and gentle warmth. Served with fluffy basmati rice and sweet honey cumin carrots, it’s a thoughtfully balanced dish that delivers comfort, depth and refined flavour using high quality ingredients.
Vegetables (33%) (Carrot (17%), Onion, Tomato Puree (Reconstituted Tomato Puree, Food Acid (Citric Acid)), Garlic, Ginger), Lamb (33%), Basmati Rice (24%), High Protein Yoghurt (Milk), Spices, Cumin (0.2%), Cumin Seeds (0.2%), Chilli (0.2%), Vegetable Oil, Cornflour, Honey (0.5%), Salt, Vinegar.
| 1 Serving | per serving (330g) | per 100g |
|---|---|---|
| Energy | 1660kJ | 502kJ |
| Calories | 396Cal | 120Cal |
| Protein | 31.4g | 9.5g |
| Fat, Total | 12.1g | 3.7g |
| -Saturated | 3.7g | 1.1g |
| Carbohydrate | 38.0g | 11.5g |
| -Sugars | 10.1g | 3.1g |
| Dietary Fibre | 3.8g | 1.1g |
| Sodium | 1120mg | 339mg |
CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.
Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
