Developed alongside Sarah Todd, this golden crumbed chicken is paired with roasted sweet potato wedges and a fresh lemon yoghurt drizzle. Comforting yet balanced, it combines familiar flavours with quality ingredients, offering an easy, satisfying meal that feels wholesome and indulgent in equal measure.
Vegetables (50%) (Sweet Potato (34%), Broccoli), Crumbed Chicken (33%) (Chicken Breast, Chicken Coating (Breadcrumbs (Wheat Flour (Thiamine, Folic Acid), Water, Salt, Instant Yeast, Gluten), Spices, Salt, Dehydrated Vegetables, Modified Starch (1422), Mixed Herbs, Rice Flour, Yeast Extract, Inactive Yeast, Natural Flavour, Food Acid (Citric Acid)), Marinade (Mineral Salts (451, 452, 450), Vinegar, Vegetable Gum (407), Food Acid (262))), High Protein Yoghurt (8%) (Milk), Sour Cream (Pasteurised Cream (Milk), Culture), Vegetable Oil, Vinegar, Lemon Pepper Seasoning (0.3%) (Wheat) (Flavour Enhancer (621)), Salt, Herbs, Spices, Cornflour, Brown Sugar.
| 1 Serving | per serving (335g) | per 100g |
|---|---|---|
| Energy | 1670kJ | 498kJ |
| Calories | 399Cal | 119Cal |
| Protein | 31.7g | 9.5g |
| Fat, Total | 13.2g | 3.9g |
| -Saturated | 8.1g | 2.4g |
| Carbohydrate | 34.9g | 10.4g |
| -Sugars | 11.1g | 3.3g |
| Dietary Fibre | 6.0g | 1.8g |
| Sodium | 1040mg | 311mg |
CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.
Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
