Bacon and Spinach Frittata
270 g
A golden oven baked frittata made with smokey bacon, spinach and parmesan for a rich, savoury finish. Prepared with fresh ingredients and balanced for everyday nutrition, it’s a chef crafted breakfast or light meal that’s satisfying, wholesome and ready when you are.
Vegetables (36%) (Potato, Sweet Potato, Spinach (9%), Onion), Egg (34%), Milk, Wheat Protein (Wheat Gluten, Wheat Flour), Bacon (6%) (Pork, Water, Salt, Sugar, Mineral Salt (451), Food Acids (Citric Acid, Lactic Acid, 325), Dextrose, Antioxidant (316), Natural Colour (163), Preservative (250), Natural Flavouring), Parmesan Cheese (2.5%) (Milk), Cornflour, Cream (Milk), Vinegar, Salt, Spices.
May Contain: Crustacean, Mollusc, Fish, Soy, Lupin, Peanut, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Sesame, Sulphites.
| 1 Serving | per serving (270g) | per 100g |
|---|---|---|
| Energy | 1670kJ | 618kJ |
| Calories | 399Cal | 148Cal |
| Protein | 32.7g | 12.1g |
| Fat, Total | 19.8g | 7.3g |
| -Saturated | 7.9g | 2.9g |
| Carbohydrate | 21.6g | 8.0g |
| -Sugars | 5.4g | 2.0g |
| Dietary Fibre | 1.5g | 0.6g |
| Sodium | 1200mg | 444mg |
- If fresh, heat in the microwave for 2 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.
- If frozen, first defrost and then heat as above.
- Reheat longer if required and enjoy.
CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.
Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
Shop meals by category
Reviews from real customers
Bacon and Spinach Frittata
270 g
Bacon and Spinach Frittata
