Blog

Chef(mind)Fit: Meditation – Garden Meditation Day on May 3

At Chef Good, any excuse will do to get out in nature (we suggest William Rickett’s Sanctuary) and why not mix that with a spot of meditation?  May 3 is Garden Meditation Day, slightly obscure we know. So, let’s talk...

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ChefFit: Bodyweight Training

As the name suggests, bodyweight training is a type of exercise where you use your own bodyweight to create resistance against gravity, instead of using free weights or machines. Sounds simple right? It is! At Chef Good we love simplicity...

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Ingredient Spotlight: Bananas (Banana Day April 19)

  This day is BANANAS! On April 19 we celebrate the humble banana - it's Banana Day. Nutritional powerhouse. The original ‘fast food’. Transportable happiness in its own natural ‘wrapper’. The banana is the ideal snack and we want to tell...

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Things to do in and around Melbourne (instead of cooking)

At Chef Good, we LOVE Melbourne - the city and the surrounds. And we want you to get out and enjoy all that Melbourne has to offer, not be stuck cooking in the kitchen. So, while we take care of...

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